Pound for Pound | Ryan "Blue" Bowen

Mechanical strength vs coordinated strength

Mechanical strength vs coordinated strength

  Weight lifting is necessary but not the key point of armwrestling. The key point is the coordination at the table. That coordination is not built by the equipment. People...

Mechanical strength vs coordinated strength

  Weight lifting is necessary but not the key point of armwrestling. The key point is the coordination at the table. That coordination is not built by the equipment. People...

The future of armwrestling promotions

The future of armwrestling promotions

The future of armwrestling promotionsThe world has most certainly been tipped on its head in 2020 and with no promise of 2021 being a return to what we used to...

The future of armwrestling promotions

The future of armwrestling promotionsThe world has most certainly been tipped on its head in 2020 and with no promise of 2021 being a return to what we used to...

Toproll Vs Hook | The classic battle

Toproll Vs Hook | The classic battle

It is the most pure balance of styles possible. Pronation vs wrist flexion, creating distance vs closing distance, hand vs arm, good vs evil, it has been called so many...

Toproll Vs Hook | The classic battle

It is the most pure balance of styles possible. Pronation vs wrist flexion, creating distance vs closing distance, hand vs arm, good vs evil, it has been called so many...

Explosive Hit Training | Armwrestling

Explosive Hit Training | Armwrestling

  I genuinely can't express enough how much explosive ready go training is adding to my game. The ready go is such a vital component of the sport that is...

Explosive Hit Training | Armwrestling

  I genuinely can't express enough how much explosive ready go training is adding to my game. The ready go is such a vital component of the sport that is...

What makes a great armwrestler?

What makes a great armwrestler?

  Undoubtedly armwrestling is exploding right now. Globally more armwrestling videos are being consumed than ever before. Armwrestling is creating internet celebrities like Schoolboy, Khaled and Devon Larratt almost every...

What makes a great armwrestler?

  Undoubtedly armwrestling is exploding right now. Globally more armwrestling videos are being consumed than ever before. Armwrestling is creating internet celebrities like Schoolboy, Khaled and Devon Larratt almost every...

Seven years armwrestling

Seven years armwrestling

So today I wanted to share with you all some deeper insights into this photo. This photo is from me 7 years ago, where I was some 6 months into...

Seven years armwrestling

So today I wanted to share with you all some deeper insights into this photo. This photo is from me 7 years ago, where I was some 6 months into...